Carmen James is a Christian Life & Wellness Coach, speaker, and founder of FitSouls Online Health & Wellness, a faith-based community that helps women pursue transformation—God’s way.

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As a Stage 3 Non-Hodgkin’s Lymphoma survivor, now in remission, Carmen knows firsthand how God’s strength can turn life’s deepest valleys into testimonies of faith, purpose, and grace. Her story inspires women to let go of striving, embrace surrender, and live whole—body, mind, and spirit.

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With a message that goes deeper than motivation, Carmen equips women to:

• Reconnect with God as their ultimate source of peace and strength

• Identify emotional and spiritual “weights” holding them back

• Build healthy habits rooted in faith, not perfection

• Embrace every season of life with confidence and grace

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Signature Speaking Topics

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• What’s Really Weighing You Down?
  Identify the unseen burdens that keep women from walking in freedom.

• From Striving to Surrender — His Will in This Season
  Trade control for trust and experience the peace of resting in His plan.

• Grace in Every Season
  Embrace change—from motherhood to midlife—with faith and confidence.

• Jesus as My Wellness Coach
  Honor your body as God’s temple through mindset, movement, and spirit.

• Renewed Identity
  Reclaim who you are in Christ and break free from limiting beliefs.

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Invite Carmen to Speak

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If your women’s ministry or faith community is seeking a message that awakens hearts, renews faith, and transforms lives, Carmen would be honored to partner with you. Her talks are perfect for:

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• Women’s ministry gatherings

• Church retreats & luncheons

• Conferences & special events

• Faith-based wellness programs

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Ready To Inspire The Women You Serve?

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Let’s connect and bring a message of freedom, faith, and renewal to your next event.

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Book Carmen James to Speak Using The Form Below 👇