If you’re anything like me, when you’re considering working with someone new, you want to know who they are, what they stand for, and how they got here. So thank you double-clicking to learn more about my story!

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I’m a Freedom Coach and mentor, helping women experience true transformation from the inside out. My journey began nearly 40 years ago in the health and fitness industry as a certified personal trainer. I’ve walked alongside countless clients battling with their weight, their bodies, and their sense of self-worth—many of whom felt stuck in a cycle of diets, extreme measures, and self-criticism. Despite all their efforts, peace and freedom remained out of reach.

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That’s when I realized: this isn’t just about food or fitness. Something deeper is missing.

 

Around that time, God called me into a year-long “wilderness season.” I stepped away from social media and business hustle to sit with Him and seek clarity. During that season, I became a certified Freedom Coach and began to heal from my own story—one marked by rejection, abandonment, and childhood trauma as the result of being an unplanned pregnancy. My early pain shaped how I saw myself and others. I chased worth through performance, numbed pain through overworking, and carried wounds that affected my identity, relationships, and health.

When God led me out of that wilderness, I knew my purpose: to help others heal and walk in true freedom. I now hold space for others’ stories—offering biblically grounded, trauma-informed support that invites restoration, identity, and peace.

 

Here’s what I believe:
❤️Your body tells a story.
❤️ Unhealed wounds can show up as physical pain, weight struggles, or chronic illness.
❤️ What remains unnamed remains unhealed—and the enemy uses that silence to keep us in bondage.
❤️ Freedom is possible.

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