Whether you are a new member of FitSouls or a "veteran", the ability to check-in with Coach Carmen for accountability towards your health and wellness goals, or dive deep into a "life issue" that may be impacting your overall well-being can provide immeasurable value. For this reason, Coach Carmen now offers a choice based on your specific need: Accountability Calls or Laser Wellness Coaching.
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What is an Accountability Call? Accountability calls are meant as basic check-ins against the 8-pillars of the FitSouls program to help you stay accountable and on-track with your health and wellness goals. Sometimes, knowing that we will have to own our actions with our coach is what we need to stay committed to our goals. These calls will NOT exceed 30 minutes. If all you need is accountability, select the appropriate package from the form below to purchase 1, 3, or 6 Accountability Calls.
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What is Laser Wellness Coaching? Coach Carmen has invested thousands of dollars in her continued education and certifications over the last several years giving her the credentials to help her clients address life's bigger challenges that are impacting total well-being. Whether you have aging parents, a difficult marriage, unmanaged stress, chronic illness, unmanaged emotions, or "fill in the blank" as Coach Carmen likes to say, a Laser Wellness Coaching Session is designed to step you through how to manage these challenges versus allowing them to manage you. These sessions will NOT exceed 50 minutes and offer tremendous value for your investment. To see results, a minimum of 4 sessions is recommended. Select the appropriate package from the form below to purchase 4 or 6 Laser Wellness Coaching Sessions.